• Home
  • About Me
  • Classes
  • Packages
  • Health Tips
  • Videos
  • Shop/Vouchers
  • Price List
  • Mission Statement
  • Safeguarding Policy
  • More
    • Home
    • About Me
    • Classes
    • Packages
    • Health Tips
    • Videos
    • Shop/Vouchers
    • Price List
    • Mission Statement
    • Safeguarding Policy
  • Home
  • About Me
  • Classes
  • Packages
  • Health Tips
  • Videos
  • Shop/Vouchers
  • Price List
  • Mission Statement
  • Safeguarding Policy

Michelle's Fitness Cornwall

Michelle's Fitness CornwallMichelle's Fitness CornwallMichelle's Fitness Cornwall

Kickstarting Healthy Lifestyles

Kickstarting Healthy LifestylesKickstarting Healthy Lifestyles

CLASSES

MONDAY 9.00-10.00am pilates - threemilestone community centre

MONDAY 1.30-2.30pm over 70's keep fit - perranwell community centre

monday 11.00-12.00pm MENOPAUSE FITNESS - star inn, vogue, redruth

Threemilestone Community Centre, TR3 6DP


Suitable for all ages and abilities, even if you are new to Pilates, this class is for you !

Using low impact exercises, we are focusing on balance, posture, strength and flexibility, making it suitable for all levels.

£7

monday 11.00-12.00pm MENOPAUSE FITNESS - star inn, vogue, redruth

MONDAY 1.30-2.30pm over 70's keep fit - perranwell community centre

monday 11.00-12.00pm MENOPAUSE FITNESS - star inn, vogue, redruth

The Star Inn, Vogue, St Day, Redruth, TR16 5NP


Whatever stage of the Menopause you are in, this class is for you!

With our full body workout, using body weight exercises, we will help you to strengthen bones and muscles as well as increase your energy levels and reduce the menopause symptoms.

£8 £7 when block monthly booked

MONDAY 1.30-2.30pm over 70's keep fit - perranwell community centre

MONDAY 1.30-2.30pm over 70's keep fit - perranwell community centre

MONDAY 1.30-2.30pm over 70's keep fit - perranwell community centre

Perranwell Village Hall


Fun class to improve your fitness, maintain and improve your mobility, balance, co-ordination and flexibility, whilst making new friends and relaxing with a cup of tea after each session.

£6

monday 5.30-6.30pm menopause fitness - leedstown village hall

tuesday 6.00-7.00pm menopause fitness - wesley chapel, redruth

MONDAY 1.30-2.30pm over 70's keep fit - perranwell community centre

Village Hall, Leedstown, Hayle TR27 6DQ 


Whatever stage of the Menopause you are in, this class is for you!

With our full body workout, using body weight exercises, we will help you to strengthen bones and muscles aswell as increase your energy levels and reduce the menopause symptoms.

£8 £7 when block monthly booked

tuesday 9.15-10.15am pilates - star inn, vogue, redruth

tuesday 6.00-7.00pm menopause fitness - wesley chapel, redruth

tuesday 6.00-7.00pm menopause fitness - wesley chapel, redruth

The Star Inn, Vogue, St Day, Redruth TR16 5NP


Suitable for all ages and abilities, even if you are new to Pilates, this class is for you !

Using low impact exercises, we are focusing on balance, posture, strength and flexibility, making it suitable for all levels. 

£7

tuesday 6.00-7.00pm menopause fitness - wesley chapel, redruth

tuesday 6.00-7.00pm menopause fitness - wesley chapel, redruth

tuesday 6.00-7.00pm menopause fitness - wesley chapel, redruth

 Jubilee Hall, Wesley Buildings, Redruth TR15 2EG


Whatever stage of the Menopause you are in, this class is for you!

With our full body workout, using body weight exercises, we will help you to strengthen bones and muscles aswell as increase your energy levels and reduce the menopause symptoms.

£8 £7 when block monthly booked

wednesday 9.00-10.00am pilates - krowji, redruth

wednesday 11.30-12.30pm menopause fitness - the old school centre, illogan

wednesday 11.30-12.30pm menopause fitness - the old school centre, illogan

 Room W14, 1907 Building, Krowji, Redruth, TR15 3GE


Suitable for all ages and abilities, even if you are new to Pilates, this class is for you !

Using low impact exercises, we are focusing on balance, posture, strength and flexibility, making it suitable for all levels.

£7

wednesday 11.30-12.30pm menopause fitness - the old school centre, illogan

wednesday 11.30-12.30pm menopause fitness - the old school centre, illogan

wednesday 11.30-12.30pm menopause fitness - the old school centre, illogan

The Old School Center, Nance Lane, Illogan, Redruth TR16 4BB


Whatever stage of the Menopause you are in, this class is for you!

With our full body workout, using body weight exercises, we will help you to strengthen bones and muscles aswell as increase your energy levels and reduce the menopause symptoms.

£8 £7 when block monthly booked


wednesday 5.30-6.30pm pilates - the oldschoolcentre, illogan

wednesday 11.30-12.30pm menopause fitness - the old school centre, illogan

wednesday6.45-7.45pm pilates - the old scoool centre, illogan

The Old School Center, Nance Lane, Illogan, Redruth TR16 4BB 


Suitable for all ages and abilities, even if you are new to Pilates, this class is for you !

Using low impact exercises, we are focusing on balance, posture, strength and flexibility, making it suitable for all levels.

£7

wednesday6.45-7.45pm pilates - the old scoool centre, illogan

thursday 6.00-7.00pm menopause fitness - threeimilestone community centre

wednesday6.45-7.45pm pilates - the old scoool centre, illogan

The Old School Center, Nance Lane, Illogan, Redruth TR16 4BB 


Suitable for all ages and abilities, even if you are new to Pilates, this class is for you !

Using low impact exercises, we are focusing on balance, posture, strength and flexibility, making it suitable for all levels.

£7

thursday 4.30-5.30pm pilates - threemilestone community centre

thursday 6.00-7.00pm menopause fitness - threeimilestone community centre

thursday 6.00-7.00pm menopause fitness - threeimilestone community centre

Threemilestone Community Centre, TR3 6DP


Suitable for all ages and abilities, even if you are new to Pilates, this class is for you !

Using low impact exercises, we are focusing on balance, posture, strength and flexibility, making it suitable for all levels.

£7

thursday 6.00-7.00pm menopause fitness - threeimilestone community centre

thursday 6.00-7.00pm menopause fitness - threeimilestone community centre

thursday 6.00-7.00pm menopause fitness - threeimilestone community centre

 Threemilestone Community Centre, TR3 6DP


Whatever stage of the Menopause you are in

this class is for you!

 With our full body workout, using body weight exercises, we will help you to strengthen bones and muscles aswell as increase your energy levels and reduce the menopause symptom.

£8 £7 when block monthly booked


Copyright © 2026 Michelle's Fitness - All Rights Reserved.

Powered by

  • Home
  • About Me
  • Classes
  • Packages
  • Health Tips
  • Videos
  • Shop/Vouchers
  • Price List
  • Privacy Policy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept